The trainer who lives in your head.
Now in your pocket

Get stronger, sharper and back in control in 30 - 45 minutes a day.

No keto, two-hour sessions, or another plan that fizzles by Wednesday.


Join the MK Fitness Family

The trainer who lives in your head.
Now in your pocket

Get stronger, sharper and back in control in 30 - 45 minutes a day.

No keto, two-hour sessions, or another plan that fizzles by Wednesday.


Join the MK Fitness Family

Built for a real life,

not a fitness fantasy.

WHY JOIN

Eat the food you grew up on.

Rice, roti and dal stay on the plate. You just learn how to use them, instead of cutting out everything that makes home feel like home.

Train in the time you've got.

I know you are busy, that's why I've developed 30 - 45 minute sessions built for people with a job, a family and a commute.

Have someone in your corner.

I'm the voice in your head pushing you to show up, so the only days you skip are the ones with a real reason.

Pick your start line.

Three ways in. Same coaching brain, same desi-friendly system, same person on the other end of your check-ins.

12 WEEK KICKSTART
A FOCUSED 12 WEEK BUILD

$199  AUD

One-time payment · Fixed start & finish

• Training • Nutrition • Check-ins • More!

One payment, no auto-renewal. Best for the person who wants a clear start, middle and end before deciding what's next.

START MY 12 WEEKS
BEST VALUE
ANNUAL WORKOUT & NUTRITION

$597  AUD / yearly

Works out at $49.75/month

Save $591 vs monthly

Everything in the monthly plan, locked in for a full year. For the person who's already decided they're done starting over and starting again.

GO ANNUAL

*Recurring membership

MONTHLY PLAN
MONTHLY WORKOUT & NUTRITION

$99  AUD / monthly

The super flexible membership

• Pause or cancel options!

• Full app access

• Ongoing programming

• Desi nutrition system

• Weekly check-ins! Pause or cancel whenever you need to, but the people who stay are the ones who change.


START MY MONTHLY PLAN

*Recurring membership

What Makes It Work

Three things every other app gets wrong.


The Desi Nutrition Playbook

Meal structures built around the food you really want to cook, not grocery lists you'll never buy twice.

The 30-Minute Engine

Short, sharp, effective sessions engineered to fit a packed week, instead of programs built for people with nothing else going on.

The Accountability Lock-In

Check-ins, nudges and a coach who notices when you go quiet, because nobody's ever stayed consistent on their own.

MY STORY

I built this because I needed it first.


A few years back, bad habits crept in and started costing me my career, my relationships, and the version of me my family thought they were getting.


I didn't fix it with keto or two-hour sessions. I fixed it with walks outside, training smart, eating the food I grew up on, and someone holding me accountable.


I'm the guy who's been in the hole you're climbing out of. I know the way up because I walked it myself.

"It is the simple things that work.

Walk outside. Train smart. Eat the food you grew up on. Stop quitting on yourself by Wednesday."

- MANIK KUMAR

Let's get to work!

Real People • Real Results

The proof is in the people who stayed.

This program has completely transformed my fitness journey! The personalized approach and expert guidance made all the difference.

Kazmaire K.

"Within 3 months Manik completely changed my fitness journey. He understands your goals and works with you like a close friend. The studio is private and top-notch, one-on-one only. His knack for pushing you to your limits without you feeling it is real. The confidence after each session is priceless."

Vidhusankar

"Manik makes sure his clients meet their goals. He brings positive energy and you leave the gym feeling the same. He is honest, will push you, and yes, you will sweat. If you are starting out, he teaches you how to use the equipment safely and gives you exercises for home."

Racheal

"Manik is a fantastic, motivational, knowledgeable trainer who gets results. After only a few weeks I am already seeing changes in my posture, muscle tone, strength and confidence. He is changing my life step by step. Highly recommend him to anyone starting or continuing their fitness journey."

Max F.

"I've been training with Manik for over 6 months. His sessions are specific to my goals, not a one-size-fits-all strategy, and it has been monumental in reaching mine. He pushes me past the limits I set for myself. I'm lifting heavier and working harder than I ever thought possible."

Nisha M.

"I contacted Manik on a whim, fed up with the gym and not knowing what I was doing. I planned to do a few sessions and go off on my own. Two months later I am still here. My results are getting noticed. I finally feel confident in the gym."

Queenz 77

FEATURES

Customised workout program

Desi nutrition option

Tracking system

Range of diet options

Video demonstrations

Dine in/dine out option

Home or gym option

Social Media

Plus so much more!