When you combine the benefits of fitness with the guidance of a personal training and a wellbeing coach, the potential for positive change becomes truly remarkable. Personal fitness trainer and wellbeing coach Manik Kumar owner of MKfitness NZ shares...
Read More
Hiring a personal fitness trainer can transform your life. Even if you have never been serious about your health in the past, you can start today. No matter the stage you are in, it is possible to take the...
There is nothing as important as our health and the pandemic has made us realise it in a hard way. But now is the time to act upon it. If your health is important to you, it is essential...
The right personal fitness trainer can make your journey towards health and wellbeing much easier and successful. If you are someone who always sets goals on the New Year and never follows them, you are not alone. You can...
If you want to start the new year with a bang and are committed to improving your health and fitness, your search for the best personal fitness trainer ends here. MK Fitness offers one stop solution for your needs...
A person with a fitness freak always dreams of having a gym for himself or herself, isn’t it? You’ve got a lot of gym equipment, but you don’t have a lot of rooms or space to keep it safe....
This happens to most of us: at the beginning, you continue your workout with complete energy and motivation, following the routine of the gym sincerely and not missing out on even a single day. You’re the one who posts...
Do you love morning workout? But when it comes about waking up early in the morning, your body doesn’t support you? Do you feel lethargic? You may have heard personal fitness trainer’s saying morning workout means happy mood, better...
Are you missing those dresses that don’t fit you anymore because of the belly fat that you have gained by sitting at home? Do you get pissed off or disappointed when you look at your old pictures of those...
You may wonder what all the fuss is about when you start doing burpee exercises. But if you’re trying to lose your fat then this is your perfect workout. By consistently doing this workout, it will help to rapidly...