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Category: Workout

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Personal Trainer in Auckland

  • Workout

Are you ready for the Summer Body Challenge?

By Mk Fitness Nz
/ March 22, 2022
/ 0 Comments

The much-awaited time of the year is close and it is time to get serious about your health and body goals. Even if you did not stick to the New Year resolution, you can still get the perfect body...

Tags: Fitness Challenge, Home Workout Consultation Package, Summer Body Challenge

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Best Home Workout Program

  • Workout

Forget Boring Training and Engage in HIIT Workout

By Mk Fitness Nz
/ December 8, 2021
/ 0 Comments

Known as High Intensity Interval Training, the HIIT workout is everything you need in your life. You no longer need to push yourself to the gym for a boring workout. Instead, you will get to see impressive results with...

Tags: HIIT Challenges, HIIT Online Workout, HIIT Workout

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Personal Trainer in Auckland

  • Workout

Summer is almost here, who is up for Summer Challenges?

By Mk Fitness Nz
/ November 30, 2021
/ 0 Comments

Summer is almost here and it is a chance to cast off the shackles of the long hours we spent indoors over the past year. The pandemic has changed our lives in many ways and we have spent more...

Tags: Summer Body Challenge, Summer Challenges

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Personal Trainer West Auckland

  • Workout

30-Day Workouts to Take you Closer to your Fitness Goals

By Mk Fitness Nz
/ November 19, 2021
/ 0 Comments

Are you regularly skipping workouts or choosing to watch an extra episode or movie on Netflix over your fitness goals? You are not alone. We have been there and done that. But the good news is that there are...

Tags: 30 Day Workout, Fitness Challenge, Fitness Goals

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Personal Trainer Auckland

  • Workout

3 Ways to Beat Workout Boredom

By Mk Fitness Nz
/ January 6, 2021
/ 0 Comments

This happens to most of us: at the beginning, you continue your workout with complete energy and motivation, following the routine of the gym sincerely and not missing out on even a single day. You’re the one who posts...

Tags: Personal Fitness Trainer, Personal Trainer Auckland

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Personal Trainer Auckland

  • Workout

Not a Morning Person? Few Tips to Make a Morning Workout Stick

By Mk Fitness Nz
/ December 10, 2020
/ 0 Comments

Do you love morning workout? But when it comes about waking up early in the morning, your body doesn’t support you? Do you feel lethargic? You may have heard personal fitness trainer’s saying morning workout means happy mood, better...

Tags: Personal Fitness Trainer, Personal Trainer Near Me, private personal training in Auckland

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Personal Trainers Auckland

  • Workout

Say Bye-Bye to Belly Fat

By Mk Fitness Nz
/ November 19, 2020
/ 0 Comments

Are you missing those dresses that don’t fit you anymore because of the belly fat that you have gained by sitting at home? Do you get pissed off or disappointed when you look at your old pictures of those...

Tags: Personal Fitness Trainer, Personal Trainer West Auckland, Personal Training Packages

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Personal Trainer Auckland

  • Workout

5 Beginner Gym Workouts

By Mk Fitness Nz
/ September 16, 2020
/ 0 Comments

So finally, you’ve now decided to visit the gym regularly? But confused, being a beginner which workouts will be good for you? Well, this is a question that every person thinks who never been to a gym before and...

Tags: Gym Trainer Near Me, Personal Fitness Trainer, personal trainer in Auckland

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Personal Trainer Auckland

  • Workout

Get a Great Workout At Home

By Mk Fitness Nz
/ July 24, 2020
/ 0 Comments

We all know that the entire nation is struggling with the COVID -19 and that is why everything is lockdown whether it’s a school, colleges, offices, gym, etc. During this lockdown many people indulging themselves in their hobbies or...

Tags: Personal Fitness Trainer, Personal Trainer West Auckland, Personal Training Packages

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Personal Trainers Auckland

  • Workout

Discover Few Bad Habits that are Ruining your Workout

By Mk Fitness Nz
/ June 3, 2020
/ 0 Comments

What if after shedding a lot of hard work you tried to make a cake and someone all of sudden comes and ruins your cake, how are you going to feel? It is obvious you will feel bad. The...

Tags: Personal Trainers Auckland, Personal Training Packages, private personal training Auckland

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