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Category: Workout

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Personal Trainer West Auckland

  • Workout

30-Day Workouts to Take you Closer to your Fitness Goals

By Mk Fitness Nz
/ November 19, 2021
/ 0 Comments

Are you regularly skipping workouts or choosing to watch an extra episode or movie on Netflix over your fitness goals? You are not alone. We have been there and done that. But the good news is that there are...

Tags: 30 Day Workout, Fitness Challenge, Fitness Goals

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Personal Trainer Auckland

  • Workout

3 Ways to Beat Workout Boredom

By Mk Fitness Nz
/ January 6, 2021
/ 0 Comments

This happens to most of us: at the beginning, you continue your workout with complete energy and motivation, following the routine of the gym sincerely and not missing out on even a single day. You’re the one who posts...

Tags: Personal Fitness Trainer, Personal Trainer Auckland

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Personal Trainer Auckland

  • Workout

Not a Morning Person? Few Tips to Make a Morning Workout Stick

By Mk Fitness Nz
/ December 10, 2020
/ 0 Comments

Do you love morning workout? But when it comes about waking up early in the morning, your body doesn’t support you? Do you feel lethargic? You may have heard personal fitness trainer’s saying morning workout means happy mood, better...

Tags: Personal Fitness Trainer, Personal Trainer Near Me, private personal training in Auckland

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Personal Trainers Auckland

  • Workout

Say Bye-Bye to Belly Fat

By Mk Fitness Nz
/ November 19, 2020
/ 0 Comments

Are you missing those dresses that don’t fit you anymore because of the belly fat that you have gained by sitting at home? Do you get pissed off or disappointed when you look at your old pictures of those...

Tags: Personal Fitness Trainer, Personal Trainer West Auckland, Personal Training Packages

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Personal Trainer Auckland

  • Workout

5 Beginner Gym Workouts

By Mk Fitness Nz
/ September 16, 2020
/ 0 Comments

So finally, you’ve now decided to visit the gym regularly? But confused, being a beginner which workouts will be good for you? Well, this is a question that every person thinks who never been to a gym before and...

Tags: Gym Trainer Near Me, Personal Fitness Trainer, personal trainer in Auckland

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Personal Trainer Auckland

  • Workout

Get a Great Workout At Home

By Mk Fitness Nz
/ July 24, 2020
/ 0 Comments

We all know that the entire nation is struggling with the COVID -19 and that is why everything is lockdown whether it’s a school, colleges, offices, gym, etc. During this lockdown many people indulging themselves in their hobbies or...

Tags: Personal Fitness Trainer, Personal Trainer West Auckland, Personal Training Packages

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Personal Trainers Auckland

  • Workout

Discover Few Bad Habits that are Ruining your Workout

By Mk Fitness Nz
/ June 3, 2020
/ 0 Comments

What if after shedding a lot of hard work you tried to make a cake and someone all of sudden comes and ruins your cake, how are you going to feel? It is obvious you will feel bad. The...

Tags: Personal Trainers Auckland, Personal Training Packages, private personal training Auckland

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Personal Trainer West Auckland

  • Workout

A Morning Workout Can be a Great Mental and Physical Booster

By Mk Fitness Nz
/ May 29, 2020
/ 0 Comments

It’s a bit difficult for many people to do early morning workouts, especially during winters. Are you also one of them? But have you seen bodybuilders, personal fitness trainers, or fitness-focused people doing a workout like walking, running,or stretching exercises...

Tags: Personal Fitness Trainer, Personal Trainer West Auckland, Personal Training Packages

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Personal Trainer Auckland

  • Workout

Why you Should Workout with a Personal Trainer

By Mk Fitness Nz
/ April 21, 2020
/ 0 Comments

Working out can be quite an intimidating experience. It’s normal to have goals and be unsure how to achieve them, and it’s completely normal to lack motivation at times. A personal trainer can help you overcome your obstacles and...

Tags: Fitness Personal Trainer in Auckland CBD, Personal Trainer Auckland, private personal training Auckland

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Personal Trainer Auckland

  • Workout

How to Motivate Yourself to Workout as Beginners

By Mk Fitness Nz
/ April 7, 2020
/ 0 Comments

It’s true that whenever we try to do some sort of resolution at first, we’re always strict about it, but as time passes, we lose on the motivation. Isn’t that right? The same goes for our health goals. Have...

Tags: Personal Fitness Trainer, Personal Trainer Auckland

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