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Category: Fitness

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Five Best Exercises for New Mums

By Mk Fitness Nz
/ February 11, 2023
/ 0 Comments

Becoming a new mum is an exciting time, but it can also be physically and emotionally challenging. Many new mums struggle to find the time and energy to take care of themselves and exercise regularly. However, exercise is essential...

Tags: Online Fitness Program, Personal Fitness Training Programs, personal trainer

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Personal Trainer Auckland

  • Fitness

Creating Good Eating Habits

By Mk Fitness Nz
/ January 5, 2023
/ 0 Comments

Eating healthy should be foremost on your priority list. You need to be extremely careful about what you are eating, how you are eating, and when you are eating. Many people cut down on their food radically to lose...

Tags: Fitness Coach in Auckland, Fitness Gym near me

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Personal Trainer Auckland

  • Fitness

Healthy Eating Lifestyle

By Mk Fitness Nz
/ January 2, 2023
/ 0 Comments

For the wellness of the mind and the body, healthy eating should be a way of life. That’s called a healthy eating lifestyle. The other aspects of healthy living, however, have to be maintained too. For example, you need...

Tags: Auckland Personal Trainer, Fitness Trainer, Personal Trainer in NZ

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Personal Trainer Auckland

  • Fitness

Fitness Challenge – It’s Time to Challenge Yourself

By Mk Fitness Nz
/ August 5, 2022
/ 0 Comments

Have you ever taken part in a fitness challenge? Many people believe that taking on a fitness challenge is a difficult endeavour, but it’s not really like that. Your potential for success is greatly influenced by your body’s chemistry and level of...

Tags: Fitness Challenge, personal trainer, Personal training

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Personal Trainer Auckland

  • Fitness

Fitness Training Program – Designed to Meet Your Specific Fitness Goals

By Mk Fitness Nz
/ July 25, 2022
/ 0 Comments

It has been said that a healthy body and mind are the foundation for a good personality. Therefore, if our bodies are in good condition, so will our minds be. Many of us exercise a little bit on our...

Tags: fitness training program, personal fitness training program, personal trainer

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Personal Trainer Auckland

  • Fitness

Advice for Choosing your Personal fitness Consultation

By Mk Fitness Nz
/ July 18, 2022
/ 0 Comments

People these days prefer to have a personal fitness consultation before joining a gym, which is good because it’s important for your trainer to know about your mental, physical health and eating habits in detail. This also applies to...

Tags: personal fitness consultation, personal fitness consulting

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Personal Trainer Auckland

  • Fitness

MKFitness – The Best Personal Trainer in Auckland

By Mk Fitness Nz
/ January 25, 2022
/ 0 Comments

The right personal fitness trainer can make your journey towards health and wellbeing much easier and successful. If you are someone who always sets goals on the New Year and never follows them, you are not alone. You can...

Tags: Personal Fitness Trainer, Personal Trainer Auckland, Personal Training Packages

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Personal Trainer Auckland

  • Fitness

Are you looking for a Personal Fitness Trainer?

By Mk Fitness Nz
/ January 2, 2022
/ 0 Comments

If you want to start the new year with a bang and are committed to improving your health and fitness, your search for the best personal fitness trainer ends here. MK Fitness offers one stop solution for your needs...

Tags: Gym Trainer Near Me, Personal Fitness Trainer, Personal Trainer Near Me

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Personal Trainer Auckland

  • Fitness

Are you Ready for an 8 Week Body Transformation?

By Mk Fitness Nz
/ December 20, 2021
/ 0 Comments

No matter where you are in your health and fitness journey, it is possible to transform yourself within 8 weeks. With the right guidance and physical exercise, you will be able to notice a difference in your health and...

Tags: 8 Week Challenge, 8 Week Transformation

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Personal Trainer Auckland

  • Fitness

Begin your Fitness Journey Today!

By Mk Fitness Nz
/ December 13, 2021
/ 0 Comments

If you are new to your fitness journey, you are not alone. It is normal to be confused and overwhelmed with the idea of fitness and workouts. There is no one-size-fits-all and the sooner you understand this, the better...

Tags: Fitness Personal Trainer in Auckland CBD, Personal Trainer Auckland, private personal training Auckland

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